WLDP 6 month program with access to personally designed content and coaching sessions. 

• Monthly video modules that the client reviews in their own time (3-4 modules per month)

• 1 bonus video module per month on select topics like vacation, stop overeating or time management

• 2 group zoom coaching sessions a month

• Personalized weekly 1x1 zoom coaching  sessions for 20 minutes

• Offline support: Ask me anytime online via email. All responses will be provided in 1-2 business days.