Episode 6 - Are Carbs Really Bad?

Name: Weight Loss for Desi Professionals
Uploaded: 2024-08-10
Description: Expert strategies, culturally mindful advice, and sustainable solutions to help South Asians achieve lasting health and well-being.

May 22, 2025

Are rotis and rice ruining your progress? This episode breaks down the truth about carbs, helping Desi professionals eat smarter without ditching their culture