Episode 7 - Is Fat Making You Fat?

Name: Weight Loss for Desi Professionals
Uploaded: 2024-08-10
Description: Expert strategies, culturally mindful advice, and sustainable solutions to help South Asians achieve lasting health and well-being.

May 28, 2025

Desi women: afraid of ghee or oil? This episode unpacks the truth about dietary fat and shows how it can support your hormones, energy, and weight loss.